This is your monthly meditation — this time with a guided audio meditation.
Thanks for this wonderful meditation 💕
so glad you gave it a try!
Thank you this was wonderful! ♥️
thank you for giving it a try, this makes me very happy 🫶🏻
so simple, and it works every time for me. once the breath gets into this equal tidal rhythm my mind follows 🦦
i love that! and also totally the same for me. and such a nice feeling coming back to it again and again. thank you for sharing
Thanks for this wonderful meditation 💕
so glad you gave it a try!
Thank you this was wonderful! ♥️
thank you for giving it a try, this makes me very happy 🫶🏻
so simple, and it works every time for me. once the breath gets into this equal tidal rhythm my mind follows 🦦
i love that! and also totally the same for me. and such a nice feeling coming back to it again and again. thank you for sharing