6 Comments
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Alex John's avatar

Thanks for this wonderful meditation 💕

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Michaela Aue's avatar

so glad you gave it a try!

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Tove's avatar

Thank you this was wonderful! ♥️

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Michaela Aue's avatar

thank you for giving it a try, this makes me very happy 🫶🏻

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Rebecca Oevermann's avatar

so simple, and it works every time for me. once the breath gets into this equal tidal rhythm my mind follows 🦦

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Michaela Aue's avatar

i love that! and also totally the same for me. and such a nice feeling coming back to it again and again. thank you for sharing

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